GROCERY STORE ANXIETY

A racing pulse
Many stolen breaths
Heavy weight upon my chest

A dizzy spell
Shredded nerves alight
A mental state of unrest

My eyes they seek
An invisible threat
That causes panic from within

A simple task
Once taken for granted
Now sends me into a spin

Copyright © 2019, KN J Tales and Snippets. All rights reserved.

The COVID-19 pandemic has brought destruction to our economy, disarray to our lives and death to our doorsteps. The mental health impacts of this crisis will be profound and long-lasting. I know that my mental health has suffered from the isolation, the fear for my family and friends, and the disruption to our routines. It isn’t so surprising that I experienced a panic attack while doing a grocery run.

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BREAKING HABITS

I see the hot tears
falling down your cheeks
I hear you crying
it shatters my heart
I feel your sadness
adding to my guilt
I know your pain
for it is mine
Even so I must
my little munchkin
be cruel to be kind
Goodbye arm pillows
Farewell hand-holding
So long midnight hugs
For we both need sleep

Copyright © 2019, KN J Tales and Snippets. All rights reserved.

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THIN LINES OF LOVE AND HATE

Cackling laughter erupts from afar
Loud, boisterous and carefree
Warming my soul and bringing a smile
I’m heartened by the sounds of child’s play
Not but a moment later
A woeful wail ensues
Stomp, thud and slam
A shrill cry pierces the air
My temporary peace shattered
Mummy! Mummy! Mum!
Sibling love and rivalry
Adds another wrinkle
To this worn mother’s frown

School holidays are a test for every parent’s patience. Let’s hope our sanity is kept intact long enough to send these squirts back to school!

Copyright © 2019, KN J Tales and Snippets. All rights reserved.

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